Yoga and Meditation Classes
Join us for rejuvenating Yoga and Meditation classes that nourish your mind, body, and spirit.
Wednesdays 9:30am in Wandiligong
Experience the benefits of Yoga, Breathwork and Meditation at a Private Location in Wandiligong.
75 minute class
Pay what you feel (cash or bank transfer)
Slow Flow Yoga @ Bright Soul Studio
Slow Flow Yoga – Recharge your body & reset your mind
Slow Flow Yoga is a relaxing, slow-paced yoga practice to wrap up your day.
This class focuses on slow stretches, organic movement, breathing exercises and guided meditation to help you unwind and nourish your soul.
All ages and abilities are welcome.
Spring Equinox Retreat 🌿
Sunday 21st September | 10am–4pm | Freeburgh Hall
A gentle, nourishing day of embodied practices to honour the seasonal shift and reconnect with what matters.
🌬 Breathwork
🧘♀️ Gentle yoga
💛 Sharing circles
🌿 Nature mindfulness
🕊 Loving-kindness meditation
✨ Reflection on embodiment in everyday life
Lunch included. All welcome.