
Mindful Inspiration for Life
Get articles and guided practices straight to your inbox by signing up for my Substack.

The Reckoning: Decolonising our minds
And so this process of learning about white privilege and the deep structural biases that privilege white folks, and leaning into the gritty and uncomfortable truths that are uncovered as I learn more and see more, and then the working through how to ‘settle’ this in terms of the actions I take in the world. Well it feels very much like a reckoning to me.
Yet, it’s a reckoning that I feel so passionately about turning towards.

Who the F#%k am I to take up Space?
Acknowledging the ways that I was enabled to take up space and have a platform, simply due to the body that I was born in, and coming to understand the ways that I perpetuate the colonisation of other cultures within the Wellness space, was mind-blowing.