LIBRARY
Library
A collection of essays, practices, recordings and resources that continue to shape my life and work.
Writing
The Art of Human Resonance
Exploring connection, belonging, creativity, community, mindfulness and the beautifully messy experience of being human.
Yoga & Movement
Free gentle practices and slow flow classes to reconnect with your body.
Guided Meditations
Practices to soothe the nervous system, return to presence, and explore inner calm.
Reading List
A curated collection of books on embodiment, trauma, presence, and social change that inspire and inform my work.
Mindfulness & Meditation
Tara Brach - Radical Acceptance
Tara Brach - Radical Compassion
Tara Brach - True Refuge
Jon Kabat-Zinn - Full Catastrophe Living
Judith Lasater - Relax and Renew
Sarah Powers - Insight Yoga
Hene Guturatne - Mindfulness in Plain English
Jack Kornfield - No Time like the Present
Jack Kornfield - The Wise Heart
Sharon Salzberg - Real Love
Sharon Salzberg - Lovingkindness
Eckhart Tolle - A New Earth
Eckhart Tolle - The Power of Now
Trauma & Healing
Bessel van der Kolk - The Body Keeps the Score
Bessel Van der Kolk - Trauma Stress
Resmaa Menakem - My Grandmother’s Hands
Peter Levine - In an Unspoken Voice
Gabor Maté - The Myth of Normal
Judy Atkinson - Trauma Trails
Daniel Siegel - Aware
Social Justice & Race
Michelle Cassandra Johnson - Skill in Action
Robin Diangelo - White Fragility
Layla F Saad - White Supremacy
Ruth King - Mindful of Race
Marshall B Rosenberg - Nonviolent Communication
Frank Ostaseski - The Five Invitations
Anita Heiss (Ed) - Growing up Aboriginal in Australia
Philosophy & Personal Growth
Viktor Frankl - Man’s Search for Meaning
Lucia Peach - Period Queen
James Nestor - Breath
Rutger Bregman - Human Kind
Helena Norberg-Hodge - Local is our Future
Hugh Mackay - The Good Life
Stan Grant - Talking to My Country
Roman Krznaric - The Good Ancestor
Yuval Noah Harari - Sapiens
Yuval Noah Harari - 21 Lessons for the 21st Century
Rick Rubin - The Creative Act
Carly Findlay - Say Hello
Spirituality & Wisdom
Khalil Gibran - The Prophet
The Rumi Collection - (No website for collection)
Lao Tzu - Tao Te Ching
The Dhammapada - (No website for collection)
The Bhagavad Gita - (No website for collection)
Ram Dass - Being Ram Dass
Environmental & Cultural Awareness
Robin Wall Kimmerer - Braiding Sweetgrass
Bruce Pascoe - Dark Emu